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We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period, provided we work slowly and consistently. A small daily task, if it be really daily, will beat the labours of a spasmodic Hercules. Over the long run, the unglamorous habit of frequency fosters both productivity and creativity.

GRETCHEN RUBIN
http://www.happiness-project.com